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In preparation for your Assisted Lymphatic Therapy session, please come to your appointment without any body lotion or deodorant on (natural deodorant is fine).  Make sure you do not have wet hair at the time of your session.  It is also beneficial if you stick to a whole foods diet (or try to minimize processed foods) and limit your caffeine/alcohol intake for a couple days before and after your appointment.  Also it is very important to be well hydrated.  A good rule of thumb, is to take your weight and divide it in half, that number is how many ounces you should be drinking each day.  

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Please note: We cannot provide ALT services if you are currently pregnant or if you have a pacemaker or any other electronic medical device, have had an organ transplant, or if you have been diagnosed with Deep Vein Thrombosis (DVT) or suspect you may currently have a blood clot.